Marathon PB smashed at Berlin

Congratulations go to Alex Wilson for a 14 minute PB at the Berlin marathon.  Alex improved from a previous best of 2:53 to 2:39.  This is a significant achievement, largely due to quality training and race preparation.  This type of success demonstrates the benefits of including regular soft tissue therapy as part of the conditioning program, Alex has been coming in weekly for 3 months prior to race day.  For the non-injured/asymptomatic athlete the focus of treatment is to improve tissue condition and function, performance enhancement will always be the result! So don't wait until you are injured!