Please do not attempt to use any of the techniques or exercises found in the blog posts below unless you are a suitably qualified therapist and or under the supervision of such. For any questions or enquiries I can be contacted at info@brucebutler.co.uk

Friday 17 September 2010

Active Release in action

Impressive! This athlete presented with L hip/groin pain, aggravated by deep squats. Assessment showing tight anterior capsule with restricted ROM, restricted extension and internal rotation being the most notable.

Treatment consisted of a combination of ART and myofascial release with the following outcomes,

- release of indirect head of Rec Fem and anterior hip capsule.
- release of RF with separation from VL, this was particularly effective as there was significant adhesion present preventing adequate glide between the structures.
- activation of Psoas Major, to restore pelvic and hip stability.

Significant increases in ROM were achieved with two treatments.  The athlete is now largely pain free and can squat unhindered with no weight shift or compensatory flexion in the lumbar spine.  This was obviously of concern due to the loading involved (180kg-5RM) and the athlete's history of a L4/5 disc bulge! 

Keep it up Mike!

      

1 comment:

  1. For several decades I have treated almost every non-surgical musculo-skeletal condition you could imagine. From stress fractures to dislocations to headaches, piriformis syndrome, chondromalacia, sciatica and TMJ syndrome.

    With my own participation and adventures in extreme sports competition, I have needed to be treated chiropractically myself. From knee and ankle sprains and back strains to finger dislocations and small broken bones, I have injured just about everything. Click to get the services of Chiropractor For Shoulder Pain, Active Release Chiropractic and Denver Colorado Chiropractors
    Fortunately, my brother has been in practice for 35 years, knows my body well and is able to get me back in action when I need it.

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