Active Release Technique now at Club 51

Club 51, (New Cavendish Street, London W1), will now be providing ART as a stand alone treatment, both to existing and new clients.  A clinic will run initially on Wednesday afternoons from 1pm.

For further information please contact me at info@brucebutler.co.uk

For information about Club 51 contact Jon Denoris via the club website, link below.

http://www.clubfiftyone.co.uk/index2.html

QL Active Release Technique and body weight + 40kg Chin

Here we have Active Release Technique in action on Justin Maguire (127kg), during a training session.  The lift demonstrated is during a set of 10 reps with the load being body weight + 40kg.  The release techniques demonstrated are part of the ongoing management of Maguire's condition.  The versatility and effectiveness of ART have helped this athlete push the boundaries of his physical capability, with increases in both volume and load often being achieved following treatment.

The ART demonstrated is releasing the QL.  As is evident, even with an athlete of this size, with correct positioning and technique, the release may be easily and effectively used.

18 month old, kettle bell PB

Here we have my daughter Isis achieving a PB with the kettle bell dead lift.  The angle and casual clothing worn by this young athlete doesn't allow the viewer to appreciate the quality of the squat pattern  demonstrated here!